HEALTH AND WELLNESS

TRU Law supports the health and well-being of its student body with a variety of programs throughout the year. From health and wellness tips in the SLS Student Handbook to weekly visits from the St. Johns Ambulance Therapy Dogs in the Old Main Atrium, a number of opportunities are available for students to assess and improve their work-life balance. At the Tournament Capital Centre (TCC), members have access to a lap pool, sauna and a fitness area with cardiovascular and strength training equipment, as well as a variety of small group training and exercise classes, including yoga and spinning. Everyone in the TRU Law community is encouraged to stop by TRU Wellness Centre at OM 1479, where staff can provide information and resources about TRU wellness activities, student health insurance, and other wellness issues.

We strongly recommend installing the TRU Safe App for quick access to security and assistance on campus.


TRU Resources

TRU Wellness Centre (OM 1479) 
The Wellness Centre offers one-on-one health and wellness planning sessions, health teaching and campus-wide health promotion events. Contact the Wellness Coordinator at (250) 828-5010 or ccorsi@tru.ca

TRU Medical Clinic (OM 1461)
The physician is available to talk with you and provide appropriate referral or treatment options. Appointments can be made in person at OM1461 or by calling (250) 828-5126.
Hours: Monday-Friday 9AM-3PM

TRU Counselling Services (OM 1631)
The counselling department has trained counsellors who are available to students for career, educational, personal and crisis counselling. Visits with counsellors are free and confidential. Appointments can be made by talking to the receptionist at OM 1631 or by calling (250) 828-5023. Hours: Monday-Friday from 8:00 am - 4:00 pm.

Multi-Faith Chaplaincy (OM 1421)
A Multi-Faith Chaplaincy on campus provides religious and spiritual care to the TRU community’s students, faculty and staff. They provide an operating model of interfaith respect and cooperation. TRU also provides a Multi-Faith Space where members of our TRU community can reflect, pray and meditate. Get in touch by calling 250-371-5940.

TRU Sleep Centre Clinic (Ken Lepin Science and Health Sciences Building, S301)
A clinic run by student respiratory therapists is open Monday to Thursday from 1:00 pm - 5:30 pm. Call 250-371-5952 for an appointment.


Hospitals and Clinics in Kamloops

Access Virtual Medical Clinic
An online way to see a doctor via teleconference. You can use your computer, iOS or Android device to have a variety of medical needs addressed including prescription refills, sexual health and laboratory tests and results.

Phone: 1 (888) 547-5575

Create your account here: https://accessvirtual.medeohealth.com/sign_up.

Royal Inland Hospital – Information
Phone: (250) 374-5111
311 Columbia Street,
Kamloops, BC

Kamloops Urgent Care Clinic
Located in Real Canadian Superstore

Phone: (250) 371-4905
4-910 Columbia Street
Kamloops, BC

Kinetic Energy Healthcare Centre
Phone: (250) 828-6637
207-450 Lansdowne Street
Kamloops, BC

Sun Peaks Health Centre
Phone: (778) 644-0635
3115 Creekside Way
Sun Peaks, BC

The Overlander Extended Care Hospital
Phone: (250) 554-2323
953 Southhill Street
Kamloops, BC


Drug Stores, Nutrition, and Supplements

Pharmacies

I.D.A Kipp Mallery Landmark Pharmacy
Phone: (236) 425-0025
755 McGill Rd
Kamloops, BC

Manshadi Pharmacy
Phone: (250) 372-2223
477 St Paul St
Kamloops, BC

Save-On-Foods Pharmacy Sahali
Phone: (25) 374-5558
100-1210 Summit Drive
Kamloops, BC

Glover’s Medicine Centre Pharmacy
Phone: (250) 851-3131
Suite 10-1380 Summit Dr
Kamloops, BC

Health Foods

Nature’s Fare Markets
Phone: (250) 314-9560
1350 Summit Drive
Kamloops, BC

Healthylife Nutrition Inc
Phone: (250) 828-6680
440 Victoria St
Kamloops, BC

Popeye’s Supplements 
Phone: (250) 851-8514
1150 Hillside Dr #102
Kamloops, BC


Physical Activity

Gyms

Tournament Capital Centre
Remember that you have free admission to the Canada Games swimming pool at TCC with your TRU Student U-Pass!
Phone: (250) 828-3655
910 McGill Rd
Kamloops, BC

YMCA-YWCA of Kamloops
Phone: (250) 372-7725
400 Battle St
Kamloops, BC

Ladies Only Fitness
Phone: (250) 320-5260
1055 Victoria St
Kamloops, BC

Kamloops Crossfit Apostle
Phone: (250) 851-1878
Unit 2B-2121 Trans Canada Highway
Kamloops, BC

Yoga

Oxygen Yoga
Phone: (250) 851-9983
87-1395 Hillside Dr
Kamloops, BC

Kamloops Hot Yoga
Phone: (250) 374-7426
954 Laval Crescent
Kamloops, BC

Let’s Move Studio
Phone: (250) 372-9642
831 Victoria St
Kamloops, BC


Golf

Mt Paul Golf Course Driving Range
Phone: (250) 374-4653
615 Mt Paul Way
Kamloops, BC

Tobiano
Phone: (250) 434-7373
38 Holloway Dr,
Kamloops, BC

Golf the Dunes
Phone: (250) 579-3300
652 Dunes Dr
Kamloops, BC

Eaglepoint Golf Resort
Phone: (250) 573-2453
8888 Barnhartvale Rd
Kamloops, BC

Bighorn Golf & Country Club
Phone: (250) 571-7888
1000 Clubhouse Dr
Kamloops, BC

Kamloops Golf & Country Club
Phone: (250) 376-3231
16-2960 Tranquille Rd
Kamloops, BC

Pineridge Golf Course
Phone: (250) 573-4333
4725 Trans Canada Hwy E
Kamloops, BC

Outdoor Activities

Go hiking with Hike Kamloops.

Bike with the Kamloops Bike Riders Association.

Cross Country Ski with the Overlander Ski Club: Stake Lake Nordic Centre
Phone: (250) 372-5514
Lac Le Jeune Rd,
Kamloops, BC

Try Rock Climbing with Cliffside Climbing Gym Ltd
(250) 372-0645
954B Laval Crescent
Kamloops, BC