HEALTH AND WELLNESS

TRU Law supports the health and well-being of its student body with a variety of programs throughout the year. From weekly health and wellness tips to visits from the St. Johns Ambulance Therapy Dogs to the Fitness Challenges held every November and March, a number of opportunities are available for students to assess and improve their work-life balance. At the Tournament Capital Centre (TCC), members have access to a lap pool, sauna and a fitness area with cardiovascular and strength training equipment, as well as a variety of small group training and exercise classes, including yoga and spinning. Everyone in the TRU Law community is encouraged to stop by TRU Wellness Centre at OM 1479, where staff can provide information and resources about TRU wellness activities, student health insurance, and other wellness issues.


TRU Resources

TRU Wellness Centre (OM 1479) 
The Wellness Centre offers one-on-one health and wellness planning sessions, health teaching and campus-wide health promotion events. Contact the Wellness Coordinator at (250) 828-5010 or ccorsi@tru.ca

TRU Medical Clinic (OM 1461)
The physician is available to talk with you and provide appropriate referral or treatment options. Appointments can be made in person at OM1461 or by calling (250) 828-5126.
Hours*: Monday-Thursday from 8:30am-4:00pm; Friday from 8:30am-3:00pm.

TRU Counselling Services (OM 1631)
The counselling department has trained counsellors who are available to students for career, educational, personal and crisis counselling. Visits with counsellors are free and confidential. Appointments can be made by talking to the receptionist at OM 1631 or by calling (250) 828-5023. Hours: Monday-Friday from 8:00 am - 4:00 pm.

Multi-Faith Chaplaincy (OM 1421)
A Multi-Faith Chaplaincy on campus provides religious and spiritual care to the TRU community’s students, faculty and staff. They provide an operating model of interfaith respect and cooperation. TRU also provides a Multi-Faith Space where members of our TRU community can reflect, pray and meditate. Get in touch by calling 250-371-5940 or emailing kamloopscya@gmail.com.

TRU Sleep Centre Clinic (Ken Lepin Science and Health Sciences Building, S301)
A clinic run by student respiratory therapists is open Monday to Thursday from 1:00 pm - 5:30 pm. Call 250-371-5952 for an appointment.


Hospitals and Clinics in Kamloops

The Overlander Extended Care Hospital
Phone: (250) 554-2323
953 Southhill Street
Brocklehurst, BC

Royal Inland Hospital – Information
Phone: (250) 374-5111
311 Columbia Street,
Kamloops, BC

Kamloops Urgent Care Clinic
Phone: (250) 371-4905
4-910 Columbia Street
Kamloops, BC

NorKam Healthcare Centre
Phone: (250) 376-9595
370 Tranquille Road
Kamloops, BC

Summit Medical Clinic
Phone: (250) 374-9800
5-1380 Summit Drive
Kamloops, BC

Sun Peaks Health Centre
Phone: (250) 578-2014
3100 Creekside Way
Sun Peaks, BC


Drug Stores, Nutrition, and Supplements

Pharmacies

Manshadi Pharmacy
Phone: (250) 372-2223
477 St Paul St
Kamloops, BC

Glover’s Medicine Centre Pharmacy
Phone: (250) 851-3131
Suite 10-1380 Summit Dr
Kamloops, BC

Health Foods

Nature’s Fare Markets
Phone: (250) 314-9560
1350 Summit Drive
Kamloops, BC

Healthylife Nutrition Inc
Phone: (250) 828-6680
440 Victoria St
Kamloops, BC

Popeye’s Supplements 
Phone: (250) 851-8514
1150 Hillside Dr #102
Kamloops, BC


Physical Activity

Gyms

Tournament Capital Centre
Remember that you have free admission to the Canada Games swimming pool at TCC with your TRU Student U-Pass!
Phone: (250) 828-3655
910 McGill Rd
Kamloops, BC

YMCA-YWCA of Kamloops
Phone: (250) 372-7725
400 Battle St
Kamloops, BC

Ladies Only Fitness
Phone: (250) 374-1220
1055 Victoria St
Kamloops, BC

Natural Strength CrossFit
Phone: (250) 318-0672
961 Laval Crescent
Kamloops, BC

Yoga

Bikram Yoga Kamloops
Phone: (778) 470-4688
905 8 St
Kamloops, BC

Kamloops Hot Yoga
Phone: (250) 374-7426
954 Laval Crescent
Kamloops, BC

Let’s Move Studio
Phone: (250) 372-9642
1201 Summit Dr #200
Kamloops, BC


Golf

Golf at Tobiano
Phone: (250) 373-2218
38 Holloway Dr,
Kamloops, BC

Golf the Dunes
Phone: (250) 579-3300
652 Dunes Dr
Kamloops, BC

Eaglepoint Golf Resort
Phone: (250) 573-2453
8888 Barnhartvale Rd
Kamloops, BC

Sun Rivers Golf Resort Community
Phone: (250) 828-9989
1000 Clubhouse Dr
Kamloops, BC

Rivershore Golf Links
Phone: (250) 573-4211
330 Rivershore Dr
Kamloops, BC

Pineridge Golf Course
Phone: (250) 573-4333
4725 Trans Canada Hwy E
Kamloops, BC

Outdoor Activities

Bike with the Kamloops Cycling Association

Cross Country Ski with the Overlander Ski Club: Stake Lake Nordic Centre
Phone: (250) 372-5514
Lac Le Jeune Rd,
Kamloops, BC

Go Fly Fishing with the Kamloops Fly Shop
Phone: (250) 377-0035
1415 Hillside Dr
Kamloops, BC

Try Rock Climbing with Cliffside Climbing Gym Ltd
(250) 372-0645
954 Laval Crescent
Kamloops, BC

Play Water Polo at the Canada Games Pool
Wednesdays 9pm-10pm
Phone: (250) 828-3655
910 McGill Rd
Kamloops, BC